I mentioned in the previous post how I’ve not been well. A succession of nasty viruses had left me feeling both tired (in need of plenty of sleep) and generally lacking energy.

After the doc said he couldn’t do anything to help me, I embarked on a course of Organically produced stuff for boosting my immune system, a rigorous regime of smoothies and a general upping in the quality of food I’ve been eating. I’m glad to say that I’m feeling much better, although I haven’t quite got all my energy back.

Anyway, I thought I’d share some of the smoothie recipes I’ve been playing with:

Pomegranate & Raspberry Smoothie

  • 2 pomegranates
  • 1/3 punnet raspberries
  • 1 apple
  • 1 orange
  • 1/2 banana

Cut the pomegranates in half and squeeze in a citrus squeezer. Squeeze the orange. Juice the apple.

Put the juices in a blender with the banana and whizz.

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