Sam’s low-fat banana milkshake

For two:

  • Three scoops of vanilla frozen dessert (low-fat ice-cream substitute)
  • Two ripe bananas
  • Semi-skimmed milk

Put the frozen dessert and the peeled bananas into a blender. Top up with milk to around the 500ml mark.

Process until smooth – add more milk if you prefer a less intense banana flavour.

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